Across all of England
 
Club: Disabled Shooting Project
Website: www.disabledshooting.org.uk
Contact: Liz Woodall, DSP Co-ordinator; dsp@disabledshooting.org.uk
Brief Description: The Project is part of British Shooting and is funded by Sport England. Its purpose is to do whatever it can to facilitate and promote disabled participation in target shooting. This is founded on the fact that target shooting is the most disabled-accessible, inclusive and integrated mainstream sport in Britain. It also has an illustrious record in the Olympic and Paralympic Games. The DSP works with shooters, clubs, coaches and a wide range of sport and disability organisations.
 
Avon
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Marlow Rowing Club
Website: www.marlowrowingclub.org.uk
Contact: Ed Phillips; info@marlowrowingclub.org.uk
Brief Description: Rowing and sculling training for beginners through to serious competition for ages 12 and up. In Marlow between the M4 and M40. Para-rowing, veterans, novices, learn to row - @marlow_rowing facebook.com/marlowrc
 
Club: Reading UnderWater Hockey (Octopush)
Contact: Sam Samuel; ReadingUWH@gmail.com
Brief Description: We are an UnderWater Hockey (Octopush) club, based in Reading. We are always looking for new members or other teams to play. Please don't hesitate to contact us via our website and email address.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Marlow Rowing Club
Website: www.marlowrowingclub.org.uk
Contact: Ed Phillips; info@marlowrowingclub.org.uk
Brief Description: Rowing and sculling training for beginners through to serious competition for ages 12 and up. In Marlow between the M4 and M40. Para-rowing, veterans, novices, learn to row - @marlow_rowing facebook.com/marlowrc
 
 
Club: Ely Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: First Strokes Swim School Ltd
Website: www.FirstStrokes.com
Contact: Stanway@FirstStrokes.com; HeadOffice@firststrokes.com
Brief Description: First Strokes Swim Schools is an award-winning swim school. Using our own purpose-built teaching pools and other private pools, we aim for the highest standards in teaching, staff and facilities.
 
Club: Huntingdon Tai Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: March Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: Peterborough Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: St Neots Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: Wisbech Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Cleveland
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Cumbria
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Hilton Harriers FC
Website: In development
Contact: Maxine Harlow; maxine@harlows.org.uk
Brief Description: Amateur football club catering for children aged five to adult. We are a charter standard community club, who have an open training policy for all.
 
Devon
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
 
Club: Basildon Soccability Academy
Contact: John Smith; smithjohn111rough@googlemail.com
Brief Description: We are a pan disability football club offering football activities for both children and adults with special needs. We have also achieved the FA Charter Standard Club award.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: First Strokes Swim School Ltd
Website: www.FirstStrokes.com
Contact: Stanway@FirstStrokes.com; HeadOffice@firststrokes.com
Brief Description: First Strokes Swim Schools is an award-winning swim school. Using our own purpose-built teaching pools and other private pools, we aim for the highest standards in teaching, staff and facilities.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
Club: Maru Karate Kai
Contact: Marc Grayston; info@marukarate.co.uk
Brief Description: Maru Karate Kai primarily teach karate to children from the ages of five upwards. The club also takes part in projects to teach self-defence to various demographics including the elderly, women and the disabled. The club is grant funded by the Big Lottery Fund, Ford Britian Trust, Sportivate and Basildon Council.
 
Club: Tai Chi for Health (Essex)
Website: www.tc4hessex.co.uk
Contact: Trevor Rawson; tc4hessex@gmail.com
Brief Description: We are an not-for-profit community club promoting active ageing and healthy living in Thurrock and South Essex. We believe in exercise inclusion providing opportunity for all; standing, seated or wheelchair users. We can work 1-2-1, small groups of family / friends, regular formed groups and bespoke sessions. We hire venues or provide services to 3rd sector, clubs, organisations, residential care and sheltered housing. Our tools are: Traditional Chinese Medicine exercises of Tai Chi and Qi Gong, Hatha Yoga; breathing, postures and meditation, Postural Stability for falls recovery and try it or developmental movement for learning disability / dementia / mental health. We use our profit to provide FREE health workshops, exercise demonstrations, social walks and sign-posting into other activity. We encourage community volunteering and charity fundraising. Our current student range is 19 to 94. We welcome all ages, children are welcome providing they are with their parents. 90% of club members have a mobility restriction, long-term illness or are rehabilitating from injury. Where possible we use everyday recycled houshold items and natural materials to inspire exercise ideas. We offer no qualifications and we do not test ability; all our groups are friendly and non-competitive.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Cirencester Netball Club
Contact: Angela Manning
Brief Description: Netball Club in Cirencester for players from nine years old to 90! New players always welcome. Club plays competitively in Gloucestershire County League; strong youth section. Planning to widen accessibility in 2013.
 
Club: Tredworth RFC
Brief Description: Rugby Union Club.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Everest Health and Leisure Club
Website: http://www.everest.hants.sch.uk/
Contact: John Perrin; jperrin@everestcommunityacademy.org
Brief Description: Accessible community facilities featuring gym, sports hall, 3G, tennis / netball courts, dance studio, theatre, meeting rooms and grass pitches.
 
Club: Fareham Bowls Club
Contact: Bob Alger; r.alger@tiscali.co.uk
Brief Description: Flat green bowling club. Open April to September for play; all year round for social events.  
 
Club: Gosport Amateur Boxing Club
Contact: Darren Blair; gosportamateurboxingclub@live.co.uk
Brief Description: For young people, older people annd women - just for fitness or to compete. Ten sessions per week to choose from: £3 for kids, £4 for adults.  
 
Club: Petersfield Fun and Fitness
Website: N/A
Contact: John Harrison; harrison.jr@virgin.net
Brief Description: Sports club - members mainly over 50. Tuesday and Friday afternoons. £3.15 a session.
 
Club: Poseidon Amateur Boxing Club
Website: www.poseidonabc.co.uk
Contact: Lucy O'Connor; poseidonabc@me.com
Brief Description: Poseidon is an amateur boxing club, which offers many benefits to everyone in the community. Whether you are a seasoned boxer or new to the sport, or whether you would simply like to improve your health and well-being with fun and effective training, our club is open to you. We have experienced coaches who are trained to meet the needs of all the members: young and old, all abilities, and all levels of affluence, ethnicity or disability. Join the Poseidon community!
 
Club: Swain Taekwon-Do
Website: www.swaintaekwondo.co.uk
Contact: Adam Swain; info@swaintaekwondo.co.uk
Brief Description:
Taekwon-Do classes for all aged 7 and over. Taekwon-Do is a traditional Korean striking martial art, great for developing fitness, flexibility, self-confidence and having fun. All instructors are insured and undergo regular First Aid training, child safeguarding training and enhanced DBS checks. Two of our Instructors are also National and International Champions, representing England at the 2015 World Championships.
 
Herefordshire
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Hereford Harriers WBC
Contact: Wendy Button; info@herefordharriers.org
Brief Description: Wheelchair basketball club with Junior and Senior teams in Hereford, UK. Practice every Saturday. Open to everyone. The only skill required is to be able to manually push a wheelchair and bounce a ball.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: FCFalconer
Website: N/A
Contact:Daniel Gaze; d.gaze@falconer.herts.sch.uk
Brief Description: A charity football team put together by Dan Gaze which has raised money for loads of different charities by playing football. The team is made up of teachers and coaches from around Hertfordshire. We are looking to make the Amy Winehouse Foundation our new charity to support next year. Also follow us on twitter @FCFalconer. Looking to bring fun back into football.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
 
 
Club: Ashford Town Bowls Club
Website: N/A
Contact: Gill Howard; gehoward@sky.com
Brief Description: Situated in the centre of Ashford, Kent, we welcome people of all ages and abilities to play lawn green bowls. We are a very friendly bunch and are aware that everyone is a learner at first, requiring coaching and patience. However, we also recognize that people often want to achieve results quickly and so we develop people to join in with games as soon as they feel confident enough.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
Club: Racqueteers Badminton Club
Website: www.racqueteersbadminton.co.uk
Contact: John Copsey; jc1000@gmx.com
Brief Description: We are competitive and social badminton club based in Canterbury Kent. We run a membership night, a pay and play session, competitive and league night and two junior club sections. We also have several social events throughout the year. According to need we run coach education courses (UKCC Level 1 and 2) and also beginners' courses. We always look at any new ideas to extend our sport. We are open, friendly, welcoming and helpful. Racqueteers aims to develop badminton and welcomes all. We work with local schools to encourage exercise, sport in general and our sport in particular. Hence we are currently working on an application for a ClubMark Award.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Lighthouse Tai Chi
Website: www.lighthousetaichi.com
Contact: Helena Kean and David Pelling; lighthousetaichi@yahoo.co.uk
Brief Description: Weekly tai chi and aqua tai chi classes across East Lancashire. Also workshops, seminars, talks, demonstrations and social outings. Guiding people to better health by teaching and promoting the gentle art of tai chi. All ages, all abilities. 300 members. From beginners to advanced level, for health or as a martial art. Professional, qualified instruction by members of the Tai Chi Union for GB. Working with local Leisure Trusts and health organizations to provide best quality, fun, safe classes.
Club: Manchester Canalsiders ARLFC
Contact: Martin Owens; martin@canalsiders.co.uk

Brief Description: There’s lots of fun to be had at Manchester Canalsiders! Over the next weeks we will be updating our website so keep coming back and checking in and thank you for your patience. Rugby League is more popular than ever before! Manchester Canalsiders, the UK's first LGBT rugby league club, offers an oppurtunity for our community to get fit, learn to play rugby and meet new friends and enjoy the social side as well as the rugby itself. Our aim is to have a men's and women's rugby league team. And for those people who feel that full contact rugby is not for them, we will be offering a mixed touch rugby team - all the fun of rugby but non contact. We are delighted that, thanks to our partnership with the Salford City Reds Foundation, they will be providing support and coaching to our club. What a way to learn rugby league - from coaches from a professional rugby league team. We would like to fully engage with the whole LGBT community as well as other communities within our club - so even if you would just like to train and get fit, we will have a membership level to suit all. We are always recruiting new players and we look forward to welcoming you to our club very soon. We also want to have supporters at our games to cheer us on, so we will also be offering a supporters' membership. Just like our players and members, you will get exclusive benefits like discounted rugby league tickets - whilst helping support your LGBT community rugby league club. For more information email: info@canalsiders.co.uk Our motto is One Club For All and we offer all LGBT - young and old alike (as well as their friends and family) the chance to enjoy rugby league and the sort of team experience that only sport can provide. Our teams will regularly play against others in exciting tournaments and matches from 2014. Manchester Canalsiders is a the UK's first LGBT rugby league club, established 2013. For us, it's not all about competition: we will love it when our teams win, but we're just as enthusiastic about our groups that simply meet for fun. We don't differentiate between our members. Anyone is welcome to join us. Our qualified trainers are team members just like anyone else and will be happy to tell you more about the rugby league we offer and help you find the place that's right for you. We're always happy to welcome new members and volunteers who are interested in joining in with club activities, helping us organise events and club socials and being part of our LGBT rugby league community.

 
 
Club: MFT Blaby
Contact: Earl Spencer; earl@mft.uk.com
Brief Description: We do outdoor workouts with an Army flavour. If you find gyms boring and don’t enjoy being ‘beasted’, then come to us! Here you’ll get mini assault courses, team games and bags of fun. Come and meet new people, get help with weight loss and get the results you’re after. As an MFT recruit, you not only get access to our classes but you also receive a free t shirt with your rank slide related to your level of membership.
 
 
Club: Cross O'Cliff Badminton Club
Contact: Breton Towler / Katherine Sturton; crossocliffbc@aim.com
Brief Description: Badminton club based in Lincoln for mixed teams, ladies teams and mens teams. We have club members and for those who would like a competitive edge to their game we enter teams into the Newark and District league. We have club night on a Wednesday from 7pm-10pm at The Priory Academy LSST located on Cross O'Cliff Hill in Lincoln. We are always on the look out for new members of a good standard to play mixed or level doubles. If you'd like to come down please feel free to send us an email or post an entry into the Guestbook on our website.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Long Sutton Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Fit and Happy Outdoors
Contact: Ailien Rhijnsburger; ailien@fitandhappyoutdoors.com
Brief Description: Fit and Happy Outdoors is all about taking you outdoors, and helping you to be fit and happy. Try Nordic Walking with us! The many health benefits of walking are well-known, and Nordic Walking is like walking with a boost! By using the poles to propel yourself forwards, a walk in the park turns into a full body workout. Our walks are fun, very social and friendly and a great way for people of all ages and fitness levels to get fitter,  lose weight and improve their health. Nordic walking is soft on your joints and knees and great for your back, neck and shoulders - and you can burn up to 45% more calories than with normal walking! Our walks are generally held in and around South East London: Burgess Park, Peckham Rye Park, Dulwich Park and Brockwell Park are some of the parks we walk in regularly.
 
Club: HYPNOTICK dance
Brief Description: Hypnotick specialises in street / hip hop dance style, however its team of teachers is trained also in different genres such as contemporary, commercial, ballet and / or Latin. In brief, we provide: professional dance classes and workshops, holiday programs, performance opportunities, birthday entertainment as well as training and employment opportunities, choreography and judging services etc.
 
Club: Martial Art Fitness
Website: http://www.martialartfitness.co.uk
Contact: Elsayed Hassan - Hatem Alyezzataly; sensisayed.martialartfitness@yahoo.co.uk
Brief Description: We are a martial arts club, teaching mixed martial arts  (karate-Thai, boxing-MMA etc.). We have over 15 years experience and knowledge of teaching, coaching and examining children, young people, adults and women. We use martial arts as a tool for teaching positive values in life, for improving confidence, creating engaged and motivated attitudes to sports, improving fitness, creating a better understanding and attitude towards health, creating positive interactions between students, improving discipline, self control and anger management and enhancing concentration. EVERYONE IS WELCOME. Our aim is to get young people off the streets and make them take the lead, motivating them to be leaders. We want to give kids enjoyment in their childhood through the fun and discipline of martial arts. Clubs in Westminster, Brent and Peckham.
 
Club: OPEN AGE
Website: www.openage.org.uk
Contact: Radka Bolton; rbolton@openage.org.uk
Brief Description: Open Age, established in 1993, is a user-led charity working across Kensington, Chelsea and Westminster, enabling older people, from 50 to over 100 years of age, to sustain their physical and mental fitness, maintain active lifestyles and develop new and stimulating interests. The charity provides a wide range of physical, creative and mentally stimulating activities to enable older people to develop new skills, fulfil their potential and encourage social interaction, thus helping reduce loneliness, isolation and depression. We provide a wide range of physical activities, anything from gentle chair-based exercises, Tai Chi, yoga to lively Zumba, line dancing and more. For full timetable please visit our website www.openage.org.uk or ring our office on 020 89641900.
 
 
Club: Lee Jones ABC
Website: www.leejonesabc.co.uk
Contact: Chris Osuagwu; Info@leejonesabc.co.uk
Brief Description: We are an amateur boxing club based in Liverpool.
 
Club: England Wheelchair 7s Rugby Union
Website: N/A
Contact: Martin Beddis; martin.beddis@o2.co.uk
Brief Description: Wheelchair 7s Rugby Union is a sport which men, women, disabled and the able bodied can play together. Includes scrums, lineouts etc. The England 7s will complete in the Six Nations in France in June 2013.
 
Club: Liverpool Karate-Jutsu
Website: http://www.liverpoolkaratejutsu.com
Contact: Sensei Mike Dunn; mike@liverpoolkaratejutsu.com
Brief Description: Karate for the Blind and Visual Impaired, by Liverpool Karate-Justu is a karate club that is open to anyone with or without a visual impairment. We believe at Liverpool Karate-Jutsu that real change comes from within, and the most important weapon is confidence. With that, you can achieve anything. We at Liverpool Karate-Jutsu try to promote a culture of respect for all students and teachers alike. We will also show respect to our guests, as it is an essential part of martial arts. Liverpool Karate-Jutsu promotes a partnership between students and instructors so as to provide students with the opportunity to achieve their full potential in the study of karate-jutsu. Liverpool Karate-Jutsu has a strong passion to preserve the past traditions of martial arts, however it is important to keep an open mind, finding innovating and dynamic methods of teaching.
 
Club: Liverpool Lions Wheelchair Rugby League
Website: www.livlionswrl.org.uk
Contact: Martin Beddis; martin.beddis@o2.co.uk
Brief Description: Wheelchair Rugby Tag Rugby League can be played by all. Fully Inclusive. Weekly training and regular fixtures. Players with no experience and also full international players. Men and Women can play together.
 
Club: Wirral Whipiteres Roller Derby
Website: https://www.facebook.com/Wirral.Whipiteres.Roller.Derby.League
Contact: Lily D'Shrink; wwrd@live.co.uk
Brief Description: Founded in 2011, Wirral Whipiteres are the Wirral’s largest skater-operated roller derby league. This large league of close to 100 members currently has three teams: a women’s team, men’s team (The Pack Animals) and a co-ed team (men and women together), along with a league dedicated Referee and NSO (Non-skating official) crew. Bouting since 2011, Wirral Whipiteres’ women’s team regularly hosts games at their sports centre training home in Leasowe and also travels to play other UK teams. Some of the Pack Animals took part in the Men’s European Roller Derby championships last month, competing against some of the best skaters in Europe! The Whipiteres promote positive relations within the roller Derby community, giving both fellow team members and other derby teams respect and support. The team ethos is 'For the greater good of all' - in all our endeavours we strive to have an inclusive, positive impact on all our members, our community and society. League members work tirelessly - both on and off the track - to represent Wirral and the sport of Women’s and Men’s flat track roller derby. Continual development is extremely important to the team and is achieved through coaches’ attendance at bootcamps and conferences, as well as having top guest coaches visiting at least once per month. Want to join? Intake sessions are every three months, these sessions are free and all kit is provided, so you can come along and learn about the team, then get your skates on and have a go yourself!
 
Middlesex
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Shentie Mixed Martial Arts Academy
Brief Description:  A friendly club, the first  lesson is free, have a look at the club website, contact us with any questions you may have. We welcome people from all backgrounds.
 
 
Club: Downham Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: EXTEND class  at Poringland, Norfolk. Exercise for over 60's to music.
Contact: Dolores Grace; doloresgrace@hotmail.co.uk
Brief Description: Both seated and standing exercises,or all seated if member has a physical disabillity. One hour class Monday mornings 10.30 - 11.30. It's fun!
 
Club: EXTEND. Exercise to music for the over 60s or anyone less able.
Contact: Judy Dye; judydye@hotmail.co.uk
Brief Description: Fairland Church, Wymondham, Monday 9.30 - 10.30am. Have fun, maintain mobility, socialise and exercise. All welcome - just come along and enjoy.
 
Club: EXTEND exercise
Contact: Purdy Merrifield; purdynumnums@live.co.uk
Brief Description: Gentle exercise, seated and standing. Movement to music for over 60's and less abled of all ages. Exercises to increase mobility, strength, balance, co-ordination, improve posture, gain greater body awareness and sense of well-being. Emphasis on a relaxed and fluid body, working within own personal limits.
 
Club: Kings Lynn Tae Kwon Do School
Website: http://www.markfarnhamtaekwondo.co.uk/page/1r9ju/Tae_Kwon-Do/Kings_Lynn_Tae_Kwon-Do_School.html
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere, classes for beginners of all ages. We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: Swaffham Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: Thetford Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
Club: Phoenix Wheelchair Basketball Club
Website: www.phoenixwbc.com
Contact: Stuart Tite; wbxnorthampton@live.co.uk
Brief Description: A Wheelchair Basketball Club which serves the County of Northamptonshire. We are based centrally in the Everdon Sports Hall, University of Northampton. We have up to three sessions a week for social and competitive players.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
North Humberside
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: University of York Fencing Club
Contact: George Watkins; fencing@yusu.org
Brief Description: The fencing club offers beginners courses to both students and non-students in both October and January, offering students or non-students a great new way to keep fit, compete and socialise. We field three very successful teams for BUCS (inter-uni) matches, and special annual competitions: "Roses" and "Varsity". Beginners are coached in foil and can later move on to epee and sabre. The club welcomes new members, whether experienced or complete beginners. The membership includes nationally ranked fencers who compete at Opens around the country and the club hosts its own national competition, the York Open, at the start of each year. Sessions are Tuesdays 7-10pm, Thursdays 8-10pm and Saturdays 11am-1pm all in the university sports centre. Find us on Facebook: http://www.facebook.com/groups/2249855409/
 
 
Club: Mattersey Rifle and Pistol Club
Brief Description: Mattersey have 10 ranges and offer a wide range of shooting disciplines including a new air rifle division. This friendly club is within easy reach of Nottingham, Lincoln, Doncaster and Sheffield.
 
Club: Newark Striders Running Club
Contact: Mr W Thomas; nstriders@gmail.com
Brief Description: Beginners and intermediate running club. Our aim is to encourage and support those who want to get back into running or want to try it out. Mondays - beginners. Wednesdays intermediate. Check out our Facebook page and website for further details!
 
 
Club: Abingdon Rowing Club
Contact: Karen Roberts; karenroberts1967@hotmail.com
Brief Description: Abingdon Rowing Club is an amateur rowing club, affiliated to British Rowing, which is open to all. Our membership ranges from Juniors (from age 11), to Seniors, to Masters (the oldest member is 69). We cater for recreational through to competitive rowers. Members can train from one to six days per week, depending on their aims, aspirations and commitments. We are a relatively small Club with approximately 140 members.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Ludlow Lions Ultimate Frisbee
Website: Ludlowlionsultimate.wordpress.com
Contact: Jan Hillman; Ludlowlionsultimate@gmail.com
Brief Description: Ultimate is a fast-moving team sport enjoyed by millions of players the world over. Although frequently compared to sports like soccer or American Football, Ultimate has some unique features that set it apart. There are no referees. Fairness and fun are rewarded as good 'Spirit'. And it’s played with a flying disc. To compete at the highest level, Ultimate players require speed, agility and endurance. Yet beginners find the game easy to learn and fun to play. Ultimate can be played by anyone of any age and of any ability. Grab a disc, get out there, and discover why many think this is the ultimate team sport. Our aim is to make Ultimate available to our community and we welcome anyone who wants to join us at whatever level. We'd love to see lots of over 50s come and join us so that we can show that sport really is for everyone. Ultimate is the ideal sport because of the friendly and social side of the sport which really is a community in itself.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
South Humberside
 
 
Club: AFC Unity
Website: www.afcunity.org
Contact: Jane Watkinson; afcunity@gmail.com
Brief Description: AFC Unity is an 11-a-side women’s football team playing in the Sheffield and Hallamshire Women's County Football League. Through community-based projects in Sheffield and South Yorkshire, it uses football to engage traditionally marginalised groups and to break down barriers that have prevented them from playing, and being interested in, football.
 
Club: Bentley Colliery FC
Website: N/A
Contact: Craig Eanor; bentleycolliery@gmail.com
Brief Description: Community based football club competing at step 7 in Central Midland League.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Red Dragon Hapkido club
Contact: Mr. N. Maskrey; hapkimudo@gmail.com
Brief Description: A martial art for adults who wish to learn self defence techniques; Minimum age is 18. Average age is 45 - 50. Train every Wednesday.
 
Club: Steelers Wheelchair Basketball Club
Website: http://sheffield-steelers.co.uk/
Contact: Lorraine Waring; lorraine.waring@dsl.pipex.com
Brief Description: We provide an inclusive open session every week, regardless of ability or skills in wheelchair basketball everyone is welcome to try out the sport. The club is made up of players and supporters from all areas of life, we have beginners to Paraympians, who train with us on a weekly basis. You dont need your own sports wheelchair to attend as we have club chairs that can be loaned for every session. All our coaches are CRB checked.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Stoke Spitfires Wheelchair Basketball
Website: N/A
Contact: Alison Flower; stokespitfires@yahoo.co.uk
Brief Description: We are a wheelchair basketball club playing National league Div 3 and Development Div this season. We are also actively growing our junior membership. We offer school holiday multisports clubs, with boccia and new age kurling, alongside wheelchair basketball. We are affiliated to the NGB BWB for our sport and our coaches are qualified and CRB checked, and we actively encourage professional development.
 
Club: Tamworth Amateur Boxing Club
Website: www.tamworthboxing.com
Contact: alan@tamworthboxing.com
Brief Description: Fully functional boxing club, fitness facility and education centre.
 
 
Club: Bury St Edmunds Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: First Strokes Swim School Ltd
Website: www.FirstStrokes.com
Contact: Stanway@FirstStrokes.com; HeadOffice@firststrokes.com
Brief Description: First Strokes Swim Schools is an award-winning swim school. Using our own purpose-built teaching pools and other private pools, we aim for the highest standards in teaching, staff and facilities.
 
Club: Ipswich Borough Council Sport
Contact: Nicki Mayhew; nicki.mayhew@ipswich.gov.uk
Brief Description: Memberships with no joining fee or minimum contract plus pay per visit options. Four gyms, two pools, four sports centres, 102 weekly fitness classes, racket sports, sauna / steam room, children's school holiday programme, swimming lessons, mass participation sports events and park-runs.
 
Club: Ipswich Croquet Club
Contact: Martin French; enquiries@ipswichcroquetclub.com
Brief Description: First formed in 1908, we moved in 2012 to Fynn Valley Golf Club, on the northern outskirts of Ipswich, Suffolk. We have two lawns, a lovely setting, parking beside the lawns, our own croquet pavilion, a golf clubhouse just 70m away with hot and cold food and drink available throughout the day, as well as toilets and changing rooms. Our core season in April till mid October, though we continue to play when the weather is pleasant during the rest of the year too. We have more than doubled our membership in 2012 at our new venue - come and try it! Croquet is played at more than 170 clubs in England, and can be played for fun or seriously at all levels up to international. Men and women play equally, alongside each other in the same events. Ipswich Croquet Club has a majority of fun or social players, but also has a number of regular tournament players, including a few GB internationals. Our membership is about 50:50 men and women. Coaching is available for complete beginners through to experts, in both the main forms of the game.
 
Club: Jushinkan Dojo
Website: N/A
Contact: Brian Rogers; brianbrg@gmail.com
Brief Description: We practise the traditional Japanese Martial Art of Aiki Jutsu. This art places an emphasis on moving in harmony with an opponent's energy and redirecting that energy in order to overcome him / her with minimum force. This martial art formed the basis for the modern system of Aikido. This is a non-competitive activity suitable for men and women of all ages. Our club - Jushinkan Dojo - is based at GOALS Centre, Suffolk New College, Grimwade Street, Ipswich. Classes meet on Sunday mornings 10 to 12, and Tuesday evenings 8 to 10. Class fees are £5 or £3 for those in full-time education and unwaged. As we place some emphasis on joint locking this activity is not suitable for younger people who are still growing, accordingly we do not normally accept students under 15. Those interested are welcome to attend a class just to watch and ask questions if they wish. Enquiries welcomed.
 
Club: Mildenhall Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: Newmarket Tae Kwon Do School
Contact: Mark Farnham 6th Dan; mark@mftkd.co.uk
Brief Description: Learn the Martial Art of Tae Kwon Do in a fun friendly atmosphere. Classes for beginners of all ages. Please check our web site for details; FIRST SESSION FREE! We have been teaching Tae Kwon Do in East Anglia for 25 years.
 
Club: Suffolk Disabled Anglers Forum
Contact: Ian Wood or Terry Reynolds; sdaf.iw@gmail.com
Brief Description: SDAF brings angling to all but focuses on disadvantaged groups, with the aim of helping them to become socially included. We encourage all ages to have a go. Our aims are: Exclude no one, Make learning fun, and Give everyone the chance to get to know and love the environment. We are a registered charity and have experencied anglers and qualified coaches to help you enjoy your day.
 
Club: Suffolk Orienteering Club
Contact: Clive Wilkinson; clive.sally@btinternet.com
Brief Description: Suffolk Orienteering Club runs orienteering events throughout Suffolk as well as taking part as a club in nationwide events in valleys, up dales and in cities. Orienteering is suitable for all ages and abilities and you can run, walk or probably hop around the course if you like.
 
Club: The Woolpack Bowls Club
Website: N/A
Contact: Steve Henley; henleysteve@btinternet.com
Brief Description: A bowls club that puts more importance on social activity than results best sums up our club. We play league games on a Thursday and have club nights on a Monday and Tuesday. This club is ideal for beginners and social minded sportspeople. Our green is in Christchurch Park and our club house is the Woolpack Pub.
 
 
Club: Combat Company
Website: http://www.combatcompany.co.uk
Contact: David Jenkins; info@combatcompany.co.uk
Brief Description:
The Combat Company has been open since 2006 and has consistently produced world class talent in Kickboxing ever since, including World Champions Alex Kennedy, Helen Bannan and Helena Martin. In 2010, the Combat Company began teaching Mixed Martial Arts and now boasts a complete Combat Sports program including Kickboxing, K1, Boxing, Wrestling, Judo and Brazilian Ju-Jitsu in addition to more traditional styles such as Karate and Kung Fu. We teach children aged 4-6 (Lil Dragons), 7-13 and 14+, with new beginners starting every week and new champions crowned every year! Our studio is atop Richmond Train Station and as such is not wheelchair accessible, but we are a deaf-friendly club and keen to do more for the local community!
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
Club: Malden Manor Bowling Club
Website: N/A
Contact: Liz Pope (Hon. Secretary); postmaster@maldenmanorbc.co.uk
Brief Description: The Malden Manor Bowling Club is situated in Manor Park, Malden Road, KT3 6AU and is a thriving, friendly club offering bowling to men, women and juniors at all levels of experience, from those wishing to have a friendly roll-up to those playing competitively for the club or county. Coaching is available to new bowlers, free of charge, for a try-out period.
 
Club: Pin Point Tennis Team
Website: www.pinpointtennisteam.co.uk
Contact: Gemma Wiltshire; pinpointtennisteam@yahoo.co.uk
Brief Description: We are a coaching team providing tennis opportunities for all with our range of venues and groups. Our lessons run at Farnham Recreation Ground, Farnham Sports Centre, Ash Tennis Club, Farnham Memorial Hall and Folly Hill School. Pin Point Tennis Team provides lessons for people of all ages and abilities and are pleased to announce that our Wheelchair Tennis Lessons will be continuing. Our Groups include: Under 8's Red Level; 8 to 9 year-olds Orange Level; 10 to 16 year-olds Juniors; Adults; Wheelchair Tennis and Schools Tennis.
 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Hampton-in-Arden Hockey Club
Contact: Andy Woolford, Chair; hamptonhockey@googlemail.com
Brief Description: Hampton-in-Arden Hockey Club is a thriving club with over 150 members, based at the sports ground in Hampton-in-Arden village, only 15 minutes from Coventry. We offer training and matches from juniors from the age of seven, right
up to veterans hockey.
 
Club: Midlands Sailing Club
Website: www.midlandsailingclub.org.uk
Contact: The Membership Secretary; membership@midlandsailingclub.org.uk
Brief Description: Midland Sailing Club prides itself on being family-friendly, approachable and welcoming to visitors and new members. We sail on Edgbaston Reservoir, a local nature reserve, just a mile from Birmingham City Centre. To make it easier for you to get started in the sport, the club offers the RYA beginners' courses - Start Sailing, Basic Skills and Better Sailing - and a year's membership and club boat hire as a special package. This represents a considerable saving over individual costs. Sailing is not an expensive sport! For 2015, membership of Midland Sailing Club costs adults just £14.50 a month, students pay £6.75 and juniors £3.25. And you don't need to buy your own boat! The club has a fleet of boats that are available to members to use. Midland Sailing Club is a RYA Training Centre. We run RYA courses for beginners and for improvers, adults and juniors. Midland's Active Junior Squad meets every Saturday morning throughout the year and sails Optimists, Toppers, Feva XLs and Lasers. We offer training for absolute beginners and coaching for improvers through to committed racers. Club racing takes place every Saturday afternoon all year-round, and every Wednesday evening in the summer. If you have never raced, we will help you get started with our courses and coaching. We organise Sunday sailing in the summer months which enables people to practice their skills, cruise or just spend time having fun on the water in a safe, relaxed way.
 
Club: Solihull Sports and Social Club
Website: www.solihullsportsandsocialclub.co.uk
Contact: Adam Lawrence; solihullsportsandsocialclub@gmail.com
Brief Description: A members' club that encourages sport and social activities and has an open door to potential new members, families and guests who want to visit and see what we have to offer. We're tucked away in Brick Kiln Lane off Widney Lane, and have been around for over forty years. Over time,  we have developed into a social club that is used and managed by its members from the local community. We are open to all who are interested in sport and social activities. There are no restrictions to membership and the club is reliant on the wide network of members for support, with no ties to local authorities or local businesses. We actively seek sponsorship for our sport and social events and run our organisation independently on behalf of the membership and the communities that support us. If you visit us and like what you see, then you are welcome to join as a member, when you'll be able to use the full facilities (as will your family and occasional social guests). We have a wide range of sports on offer (for all ages), from lawn bowls on a superb green, competitive league teams in the cricket section and thriving snooker and darts teams. There is friendly rivalry at the competition level and very social participation in all the other activities. The choice to participate in activities or relax and watch or just have a quiet drink in the bar lounge is entirely the ethos of the club approach. Fees for club membership are displayed on the club's website.
 
Club: StayActiv
Website: N/A
Contact: Jesse Callaghan; jesse.stayactiv@btinternet.com
Brief Description: StayActiv facilitates exercise and movement for older people and the disabled within the community. The classes are run by Jesse, who's a qualified EXTEND teacher. The classes cater for all abilities, and the aim is to provide an environment that promotes an opportunity to have fun exercising and moving to some great music, as well as meeting some fantastic people ... Come along - give us a try, you'll meet some wonderful people and will reap the benefits of exercising to fabulous music! My contact details are 0121 323 4198. If I'm unavailable, please leave a message and I'll get back to you as soon as possible. Many thanks.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Forty Plus Cycling Club
Contact: Judy Allfrey; secretary@fortypluscc.co.uk
Brief Description: We are a sociable cycle club for older people with sixteen active sections in Bedfordshire, Essex, Hertfordshire, Kent, East Northamptonshire, Surrey and Sussex. Each section organises rides between one and three times a week. We welcome all those seeking a friendly club to ride with, whether experienced cyclist, returnee or relative newcomer. Most of our rides are mid-week. You can come out and try our rides a few times, before joining. You are welcome to join us for all or part of the ride, or meet us at lunch. 
 
Club: Southwick Hockey Club
Website: http://www.pitchero.com/clubs/southwickhockeyclub/
Contact: Saul Mumford; southwickhockeypress@hotmail.co.uk
Brief Description: Small, friendly hockey team in Sussex - we have four men's teams, two ladies' sides and a juniors' team. Happy to take on beginners, those coming back to the game or those new to the area.
 
 
Club: Castleford RUFC
Contact: Stephen Ball; stephenball85@live.com
Brief Description: Castleford Rugby Union Football Club is a family-based rugby club and we pride ourselves on a long history, warm hospitality and providing rugby opportunities to players from 5 to 55+ to embrace our legacy but to look to the future with confidence.
 
Club: EXTEND Gentle Exercise to Music
Contact: Wendy Moore; step.2.step@btconnect.com
Brief Description:  Exercise for over 60's, held at Muir Court, Sagar Place, off St Michaels Road, Headingley, Leeds, every Tuesday mornings 9.40 - 10.40. £3.00 per session including refreshments and raffle ticket. The class is a section of chair-based exercises followed by some standing exercises.
 

Wiltshire

 
Club: Aero Badminton Club / Aero Juniors Badminton Club
Website: www.aerobc.com
Contact: Mr David Preston; aerobc@hotmail.co.uk
Brief Description: Aero Badminton Club is striving to become Wiltshire's most inclusive badminton club. We are a Club Mark / Club Future Club, and operate in three venues in two towns, have links to three schools, run an after school club, and have recently won funding to develop a disabled badminton session in Wiltshire. Aero BC is also working on a joint project with the National Autistics Society called 'Badmintism,' bringing vunerable young adults with autistic spectrum disorders into sport. Aero BC is a large yet friendly club where everyone is welcome. Aero BC is also a partner of Wiltshire Council's innovative time credits scheme, whereby volunteers earn time credits for every hour they volunteer within the club, and can then spend these credits in local attractions and other sports. Aero BC is one of only five badminton clubs in Wiltshire to have Club Mark, one of only 10 in England / Wales to have inclusive status for disabled clubs, and one of only 30 in the UK to have been selected by Badminton England to develop its Club Evolution project (the only such club in Wiltshire).
 
Club: Beanacre and Melksham Cricket Club
Contact: Andy Footner; andyfootner@blueyonder.co.uk
Brief Description:  Cricket Club providing social and competitive cricket for all ages and abilities.
 
Club: Chippenham Mountaineering Club
Brief Description: Chippenham Mountaineering Club started operations in September 2012. The club has been three years in the making and has had funding to develop an indoor climbing course with equipment provided for newcomers to climbing, and has opened up an unused indoor climbing wall in Chippenham for adults. The club also runs a number of hill walking events, and is planning to expand to offer classic mountaineering (summer and winter and ski), ice climbing, orienteering, mountain biking, scrambling / bouldering, rock climbing, camping, skiing / snowboarding, navigation and caving to local enthusiastic members. The club has links to other sports clubs, with the view of offering multi-activity weekend breaks. The club is unique in having access to its own climbing wall, which has two overhangs, 17 routes of various grades, as well as access to local climbing walls at other centres. We only accept members who are 18 and over for insurance reasons. We do not instruct members, but buy in instructors to provide courses for the benefit of new climbers / mountain leaders.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Five Rivers Indoor Bowls Club
Contact: Anne; aclason@btinternet.com
Brief Description: A four rink indoor bowls club in Tollgate Road adjacent to the snooker club. Open daily from 9.00am to 10.30pm from September to April, and Monday, Wednesday and Friday, 9.00am to 11.30am fromApril to September. Members play league, friendlies and club / national competitions. Wheelchair  and other handicapped members encouraged to participate in all aspects of the sport. Any interested person can have a one hour introductory session and three coaching sessions before joining. Equipment is provided for these sessions.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: Fit4Less Redditch
Contact: Sundaresen Rungasamy; sundaresen.rungasamy@f4l.com
Brief Description: Fit4Less Redditch is a fitness club managed by people passionate about health and fitness and who believe that sport should be accessible to everyone! All our staff are very into fitness! We cater for the community. We have members with all kind of challenges, even with light mobility. The club can be accessed with a wheelchair. We are looking to work with people who have mental problems to help to get them back on track. Sport has no frontiers and knows no colour.
 
Club: Stourport Sports Club
Website: http://www.stourportsportsclub.co.uk/
Contact: Sarah Jennings; info@stourportsportsclub.co.uk
Brief Description: Stourport Sports Club offers the opportunity of first class sports facilities to all its members and the whole community. With a top of the range cycle circuit, athletics track, three artificial surfaces suitable for hockey and football, indoor and outdoor netball and tennis facilities, Stourport Sports Club really is a place for the whole family to come and enjoy their sport together. As well as the sports facilities we also offer a pleasant surrounding to socialize, meet friends and family. We have a Sports Bar with Sky TV as well as a function room that can be booked for a range of events from Christenings and Weddings through to 80th birthday parties and keep fit classes. Whatever your event, we can cater for you. For corporate bookings, we also have a meeting room available for hire or for larger conferences the Phoenix Suite may be more suitable.