Across all of Scotland
 
Club: Blind Sailing
Website: www.blindsailing.net
Contact: Lucy Hodges; blind.sailing@yahoo.co.uk
Brief Description: We provide sailing for blind and partially-sighted people of all ages and all abilities across Great Britain ... from dipping your toe in the water for the first time, to racing at a World Championships or at the Paralympics. Lots of fun in a safe environment.
 
Club: The Wheelchair Dance Sport Association (UK)
Brief Description: We are a national body that enables individuals to particiapate in and / or run a wheelchair dance group or club in their local areas. Contact us If you want to try a new sport that is fun and lets you meet a range of new people. You can train to compete at a regional, national and international level, or just meet regularly and keep fit while doing the Waltz, Tango or may other dances. We always looking for more people to set up a local group in their area - please contact us.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
 
 
Club: Muckhart Golf Club Junior Section
Contact: Jim Kean; jim@muchartgolfclub.com
Brief Description: We have 127 young people on our Golf Development Programme and run free classes for Primary School children under the ClubGolf Scheme on Thursdays from 3.30pm to 4.30pm. We also have 19 coaches and helpers who support the young people to learn about golf. Muckhart Golf Club  has 27 holes and they are given over to youngsters on Thursdays from 4.30pm to 7.00pm throughout the golfing season. Anyone interested in joining should contact Jim Kean on 01259 781423. We also offer free tuition to ladies and girls interested in learning to play golf. We can provide the equipment. Contact Jan King, PGA Volunteer Coach, 01577 840524.
 
 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
Club: West of Scotland Wheelchair Sports Club
Contact: David McWilliam; Dave.mcwilliam@live.co.uk
Brief Description: We provide an introduction to the world of wheelchair sports and are a stepping stone to wherever you want it to take you. See our website for details of when and where we train and the activities we are involved in.
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
 
Club: Disability Snowsport UK - Ski School - Central belt of Scotland
Contact: Miss Keira Young; keira@disabilitysnowsport.org.uk
Brief Description: We are a national charity that offers ski lessons to anybody with a disability. We run lessons in the central belt of Scotland at Snowfactor Braehead, Bellahoustoun and Bearsden ski slopes. Lessons are £40 per person for an hour - for the first three lessons there is a tempory membership fee of £2.50.

 

Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
 
 
 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
Club: EXTEND Exercise
Contact: Ruth Griffiths; admin@extend.org.uk
Brief Description: EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation. EXTEND has over 800 teachers across the country. Exercise can be provided in a variety of settings: e.g. via a group social rather than in a gym or fitness centre. Details of our classes and training can be found on our website.
 
 
 
West Dumbartonshire
 
 
Club: No Limits
Contact: Paul Weddell; paulweddell@talktalk.net
Brief Description: Multi-sportsclub for children and young people with a disability. We specialise in boccia, archery and table tennis and meet every Saturday morning at Linlithgow Leisure Centre. Regular sessions include badminton, carpet bowls, darts, basketball, football and hockey.